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Burnout recovery

Bespoke ,highly focused course of action to reverse the effects of stress and anxiety.

1 h 30 min
Prices vary
Face to Face or Zoom

Service Description

A 12 week course taken in three , 1.5 hour sessions per week at a time to suit the participant ( including evenings and weekends )and at flexible locations (within 2 hours commute from London) Personalised intensive guided program to help facilitate a return to work for participants whom have taken a period of absence from work, due to stress . Participants will gain an understanding of the causes of stress and the way they manifest , learn powerful advanced stress management techniques through one to one guided practice and develop a bespoke "return to work " pathway working with a coach to set and achieve return to work targets. Expected outcomes :the restoration of effective, creative ,productivity ,Reduced rehabilitation time and cost , ongoing management of future stress and anxiety. Reduced risk of stress based health issues. This program can include access to counselling and complimentary therapies .


Contact Details

+ 07950551289

peterhelmer@metropolitanmonk.co.uk


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